Building Character Through Sports
Lincoln, NE
(402) 304-4153
Speed and Agility Training Options
Location:
Midwest Sports Performance Institute
345 Speedway Circle
Lincoln, NE 68502
House of Speed hosts the best athlete experience in the Midwest! Our team puts in the time to prepare each athlete mentally and physically for the success they desire!
Fill out the Speed Pass registration form below to receive one free training session!
GET YOUR FREE SPEED PASS
Speed and Agility
Hour and 10 minute class designed to help athletes improve their top end speed, foot quickness and overall explosiveness coupled with individual goal setting and sport specific training.
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Sport Specific - 4:30 Monday-Thursday
- Monday: Soccer
- Tuesday: Basketball
- Wednesday: Football
- Thursday: Baseball/Softball
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Elementary School
- Monday thru Thursday @ 5:00
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Middle School
- Monday and Wednesday @ 6:00pm
- Tuesday and Thursday @ 6:15pm
- Saturday @ 10:00am
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High School
- Monday and Wednesday @ 7:15pm
- Tuesday and Thursday @ 7:30pm
- Saturday @11:15am
Open House Special:
One Time Drop in Rate: $40
6 sessions for $180 (Save $60)
12 sessions for $330 (Save $150)