Lincoln, NE

(402) 304-4153

Speed and Agility Training Options

Location:

Midwest Sports Performance Institute
345 Speedway Circle

Lincoln, NE 68502

House of Speed hosts the best athlete experience in the Midwest!  Our team puts in the time to prepare each athlete mentally and physically for the success they desire!

Fill out the Speed Pass registration form below to receive one free training session!

GET YOUR FREE SPEED PASS

Speed and Agility

Hour and 10 minute class designed to help athletes improve their top end speed, foot quickness and overall explosiveness coupled with individual goal setting and sport specific training.

  • Sport Specific - 4:30 Monday-Thursday

     - Monday: Soccer

     - Tuesday: Basketball

     - Wednesday: Football

     - Thursday: Baseball/Softball

  • Elementary School

     - Monday thru Thursday @ 5:00

  • Middle School 

     - Monday and Wednesday @ 6:00pm

     - Tuesday and Thursday @ 6:15pm

     - Saturday @ 10:00am

  • High School

     - Monday and Wednesday @ 7:15pm

     - Tuesday and Thursday @ 7:30pm

     - Saturday @11:15am

 

Open House Special:

 

One Time Drop in Rate: $40

6 sessions for $180 (Save $60)

12 sessions for $330 (Save $150)

REGISTER HERE FOR SPEED AND AGILITY

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House of Speed - Get Faster, Stronger, Quicker and More Explosive Today