Adult Classes
Location:
Midwest Sports Performance Institute
345 Speedway Circle
Lincoln, NE 68502
Lincoln, NE
(402) 304-4153
Fill out the Speed Pass registration form below to receive one free training session!
GET YOUR FREE SPEED PASS
Adult Classes
Train Like An Athlete
Hour group circuit adult class focusing on core strength, explosive movements and overall conditioning. This class is great for the person learning to workout and for high achievers.
-
Saturdays 8:30am
Price: 6 sessions for $129 or 12 sessions for $249.
Personal Training
Hour one on one class working to accomplish a specific task or goal. Perfect for individual sport athletes, people who want to lose weight and fitness beginners. Classes must be booked and paid for in advance! Contact us to book session.