Adult Classes

 

Location:

Midwest Sports Performance Institute
345 Speedway Circle

Lincoln, NE 68502

 

Lincoln, NE

(402) 304-4153

Fill out the Speed Pass registration form below to receive one free training session!

GET YOUR FREE SPEED PASS

Adult Classes

Train Like An Athlete

Hour group circuit adult class focusing on core strength, explosive movements and overall conditioning. This class is great for the person learning to workout and for high achievers.

  • Saturdays 8:30am

Price: 6 sessions for $129 or 12 sessions for $249.

REGISTER HERE FOR ADULT CLASSES

Personal Training

Hour one on one class working to accomplish a specific task or goal. Perfect for individual sport athletes, people who want to lose weight and fitness beginners. Classes must be booked and paid for in advance!  Contact us to book session.

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